Take care of your family best by taking excellent care of yourself.
Understand that becoming and remaining a parent calls for an expanded capacity to adjust and adapt.
Appreciate the opportunity that parenting challenges provide.
Effectively model for your children a willingness to learn your way through any challenge.
Readily access your inner wisdom to make parenting decisions.
Parent from an expanded awareness of what is best in terms of optimal child development.
Regularly review and update your "big picture" of your family's needs and your parenting priorities.
Remain sensitive to the influence of mass culture on your family and actively seek out ways to reclaim your role as a major influence in your children's lives.
Allow your deep longing for something better to nudge you into getting the help you need to set and realize new parenting intentions.
Recover and sustain a sense of deep satisfaction and joy in your family relationships.